Pregnant on-line hypnobirthing covid-19 corona virus
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Why I am not teaching Group Hypnobirthing classes face to face during Covid-19

"Is it going to be possible to teach hypnobirthing classes face to face?" Is something I get asked a lot!  I honestly wish that the answer could be "yes".  I love teaching face to face.  I love being with my clients, getting that group energy flowing and that subtle feedback on how clients are reacting to the concepts and processing them. 
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Relaxation Tips

Day to day life can be stressful. Certainly, current circumstance (did someone say Corona Virus??) are challenging many of us in ways we have never been challenged before.  If you are pregnant or have a baby or toddler at home, your levels of anxiety may be high, so I have put together a few helpful hints and tips to help you manage your stress levels without resorting to hiding yourself in a cupboard!
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Ostrich Burger Anyone?

I recently had the luck to go away for a night with a couple of friends of mine.  All of us busy working mums so the arranging of this luxury was not the most simple of tasks. Other halves had to make sure they could be certain places at certain…