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Group hypnobirthing course Sunday 17th October 2021 (Face to Face)
£295.00
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Group hypnobirthing course Sunday 18th July 2021 (Face to Face)
£295.00
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Group hypnobirthing course Sunday 5th September 2021 (Face to Face)
£295.00
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Practitioner Training 21st-25th June 2021 (payment plans available)
£1,397.00 – £1,497.00
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Practitioner Training 8th-11th November 2021 (in person)
£1,397.00 – £1,497.00
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#istandagainstantisemitism

#istandagainstantisemitism

Even the impossible seems possible when you put yo

Even the impossible seems possible when you put your mind to it!

#bumpdated
#pregnant
#pregnancy
#mumtobe
#antenatal
#antenatalcare
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#thirdtrimester
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#normalisebirth
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I am NOT a runner. Well, that is to say I run but

I am NOT a runner. Well, that is to say I run but not particularly fast or well and I may have committed to doing something next year that could quite possibly be interpreted as very stupid – but more of that later!
🏃‍♀️
However, it did occur to me as I was panting and sweating up a hill that running is a bit like labour. Not in the old ‘You would prepare for a marathon so why wouldn’t you prepare for childbirth’ scenario – although that is very true - but in a hormones and bodies working together kind of scenario.
🏃‍♀️
Picture the scene if you will, Dear Follower. Running, much like labour often has a slow start – it feels like you are ploughing away up hill, everything hurts, breathing is shallow, and you question why you ever thought this was a good idea. Then you get into your stride, literally. Going along at a steady pace, you start to think you are quite good at this, you are breathing deeply, muscles in sync and the hormones have kicked in so you are in your own little world. Time passes in an illogical way, you may have to take a little breather every now and then (possibly a chocolate bar to keep the energy up) but you are just going with the flow, following your own rhythm. Then, Dear Follower, you hit the proverbial wall. You realise that you are not too far off the finishing line but almost at the exact same time as you have that thought, everything turns to lead. Your limbs feel so heavy, your chest seizes up, everything hurts – like in the beginning – but ten times worse. You are absolutely convinced you cannot take another step, that you need to give up now otherwise you might actually die but somehow, you find that strength from somewhere and you make it over the finishing line. Then the euphoria – the fist-pumping, the stretching out the muscles triumphantly. You did it. You are a superstar. You have earned your tea and toast!!! You will run 5K again (a long way off a marathon but you’ve got to start somewhere, right?)
🏃‍♀️
I suppose the point I’m making is that anything is possible. Don’t tell yourself you can’t before you have even given it a go 🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️

Coffee and I have had an on off relationship. Our

Coffee and I have had an on off relationship. Our ‘off’ phase when we weren’t speaking was when I was pregnant but luckily we have re-kindled our passion. What did you develop a dislike (polite way of saying it made you want to hurl) for when you were pregnant?

#bumpdated
#pregnant
#pregnancy
#mumtobe
#antenatal
#antenatalcare
#babybump
#2ndtrimester
#thirdtrimester
#babyprep
#bunintheoven
#bumpday
#inspirepregnancy
#pregnantandperfect
#maternityphotography
#maternityrights
#oxytocin
#oxytocinvibes
#normalizebirth
#normalisebirth
#gracefullbirth
#gracefullbirthing
#empoweredbirth
#childbirtheducation
#empoweryourplan
#expectful
#bumpbirthandbeyond
#pregnancyjourney
#bumppositive
#hypnobirthing

Today is the London Coffee Festival. We love coff

Today is the London Coffee Festival. We love coffee in this household – 3 different types of coffee machines doncha know!! BUT when I was pregnant the smell of it literally made me heave!
☕
Coffee is lucky I went back to loving it. Salmon and I have never quite regained our bond and I actually can’t even look at Chinese food.
☕
What did you go off of in pregnancy and are you still off of it or have you made up? Comment below 👇

#bumpdated
#pregnant
#pregnancy
#mumtobe
#antenatal
#antenatalcare
#babybump
#2ndtrimester
#thirdtrimester
#babyprep
#bunintheoven
#bumpday
#inspirepregnancy
#pregnantandperfect
#maternityphotography
#maternityrights
#oxytocin
#oxytocinvibes
#normalizebirth
#normalisebirth
#gracefullbirth
#gracefullbirthing
#empoweredbirth
#childbirtheducation
#empoweryourplan
#expectful
#bumpbirthandbeyond
#pregnancyjourney
#bumppositive
#hypnobirthing

Learn how to become an independent hypnobirthing i

Learn how to become an independent hypnobirthing instructor – You know you want to!
.
If you would like to know more about training to be a hypnobirthing practitioner with me, you can download your free guide by clicking on the link in my bio, having a look at my website or by sending me a DM.

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#traintoteachhypnobirthing

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Contact Us:

Dani Diosi
t: 07855 478 175
e: dani@mamaserene.co.uk
w: www.mamaserene.co.uk

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