Hypnobirthing Courses

hypnobirthing and Natal Hypnotherapy Hertfordshire

Hypnobirthing is a popular method teaching you and your birth partner powerful techniques for a calm and relaxed birth. Clinical research shows that hypnosis in childbirth results in reduced pain, shorter labour and less surgical intervention. Catering for parents in Hertfordshire and Middlesex, this informative, effective and fun course, offers a range of workshops facilitated by hypnotherapist, childbirth educator and Doula, Dani Diosi.

Our SereneBirth Preparation packages cover the following:

  • Natural ways to manage pain in child birth
  • Self-hypnosis hypnobirthing skills to overcome fear and increase your confidence and trust in your ability to give birth
  • Effective breathing and deep relaxation techniques
  • How fear or anxiety have a negative impact on your body during birth and how to reduce them
  • Ways in which your birth partner can help you achieve a deeply relaxed state
  • Practical techniques to help you stay calm and relaxed during birth, including massage, use of a birth ball and different birth positions*
  • How your body works during labour and what you can do to help it
  • The importance of the birth partner’s role and practical tools and techniques they can utilise to keep you calm, relaxed and ease discomfort during birth
  • How your emotions change during the physiological process of labour and the signs to look for to get a clearer idea of when to go to hospital / call the midwife
  • Effective ways to work with the medical team supporting you*

(*covered in more detail on the two day Serene Luxury Birth Preparation package)

PLEASE SEE BELOW FOR OUR RANGE OF HYPNOBIRTHING PACKAGES

 

SereneBespoke Birth Preparation

A one-day private hypnobirthing course focussed entirely on your individual needs and concerns. The day (detailing the most important aspects of the two-day syllabus) can be taken at your convenience either at your home or in Bushey and is more suited to someone who is already taking an antenatal course or has some previous understanding of hypnosis. This bespoke service includes the option of a follow up session nearer to your due date at a discounted rate, your very own workbook detailing the information you will learn on the course, hand-outs, a personalised hypnosis download and full telephone support until the birth of your baby. The course price is £250, a 50% non-refundable deposit will be necessary to reserve your place, with the balance payable two weeks before the date of the course. Please contact us for more information.

SerenePremium Birth Preparation

A one-day group hypnobirthing intensive workshop held in Bushey, perfectly located for anyone living in Hertfordshire or Middlesex. Courses are kept small (three couples maximum) so that individual needs can be addressed. The course (detailing the most important aspects of the two-day syllabus_ is relaxed and informal with plenty of opportunity for discussion and questions. The day runs from 9.30 am – 5.30 pm with coffee breaks and lunch break. This premium service includes your very own workbook detailing the information you will learn on the course, hand-outs, a hypnosis download with the familiar voice of your practitioner and full telephone support until the birth of your baby. The course price is £150, a 50% non-refundable deposit will be necessary to reserve your place, with the balance payable two weeks before the start of the course. Course dates are listed below and please feel free to get in touch if you have any questions.

SereneElements Sessions

Individual therapy sessions for women or men, either to de-brief previous birth experiences or to talk about specific fears or concerns relating to your birth experience.  These sessions provide an opportunity to discuss tools and techniques to help you feel in control of your birth whether you are planning to birth with or without medicated pain management. We will produce a personalised birth preference for you to give to the team caring for you during your pregnancy and childbirth and we will discuss choice of birth place and how you can make any option work for you.

 

 

IMPORTANT – by booking online and clicking ‘Add to cart’, you agree to the terms and conditions that apply to the courses set out below. The terms and conditions form the basis on which my services are supplied to you and can be found here. Please pay particular attention to the cancellation policy. Please note that if you pay by Pay Pal there is a £7.00 surcharge, if you wish to pay by BACS or put down a non-refundable deposit to secure your place, please contact us on 07855 478175 or email dani@mamaserene.co.uk



		
SERENE PREMIUM BIRTH PREPARATION   
Saturday 16th September 2017FULLY BOOKED
Sunday 17th September 2017
Saturday 21st October 2017FULLY BOOKED
Sunday 22nd October 2017
Saturday 18th November 2017
Saturday 9th December 2017